Progreso, Panama experiences average highs of 28°C (82°F) and lows of 23°C (73°F) throughout the year. Rainfall is frequent, averaging about 26 rainy days per month. Sunshine is abundant, averaging about 9 hours per day. High humidity combined with warm temperatures produces a tropical feel year-round. Average highs have stayed broadly stable across the available records.
Progreso, Panama Weather & Climate 2026
Monthly climate averages for Progreso, Panama. Based on 10-year ERA5 reanalysis data.
Climate Overview
Drier season: Jan–Dec 
Wetter season: May–Oct At-a-Glance Climate Summary
Live Weather & Air Quality
Key figures
Climate Score
4.5/10
Best: February, October, November, December
UV Index
8
High
Temperature 28°C / 23°C
Feels Like 34°C / 27°C
Rainy Days 26
Rainfall 448 mm
Sunshine 9 h
Humidity 87%
Wind Speed 8 km/h
Dew Point 23°C
Hottest Month
31°C
March
Avg Low 23°C
Rain 15 days
Coldest Month
22°C
December
Avg High 28°C
Rain 29 days
Driest Month
12 days
February
Avg High 30°C
Avg Low 23°C
Windiest Month
9 km/h
March (Gusts 27)
Sea Temperature
28°C – 30°C
Warmest water: April (
29.8°C
)
Worst Time to Visit
Consider avoiding April, May, August, September due to heavy rainfall, oppressive humidity.
Sun Position
Sunrise 06:14
Daylight 12.6h
Sunset 18:50
Live conditions —
Progreso on the map · live conditions
Progreso, Panama
- Continent
- Americas
- Country
- Panama
- City
- Progreso
- Population
- 2.2K
- Coordinates
- 8.45°, -82.84°
Seasonal Breakdown
Spring
Mar–May
Avg High 29°C
Avg Low 23°C
Rain 24 days/mo
Summer
Jun–Aug
Avg High 28°C
Avg Low 23°C
Rain 31 days/mo
Autumn
Sep–Nov
Avg High 27°C
Avg Low 23°C
Rain 30 days/mo
2/3 best months
Winter
Dec–Feb
Avg High 29°C
Avg Low 22°C
Rain 21 days/mo
2/3 best months
Climate Charts
Based on historical averages (2016–2025)
Monthly Temperatures
High Low Shaded bands show the typical range across the available yearly records.
Line chart showing monthly temperatures. Jan: 29°C / 22°C . Feb: 30°C / 23°C . Mar: 31°C / 23°C . Apr: 29°C / 23°C . May: 28°C / 23°C . Jun: 28°C / 23°C . Jul: 28°C / 23°C . Aug: 28°C / 23°C . Sep: 28°C / 23°C . Oct: 27°C / 23°C . Nov: 27°C / 23°C . Dec: 28°C / 22°C .
Monthly Rainfall
Rainfall
Bar chart showing monthly rainfall. Jan: 127 mm. Feb: 65 mm. Mar: 86 mm. Apr: 358 mm. May: 580 mm. Jun: 535 mm. Jul: 630 mm. Aug: 616 mm. Sep: 538 mm. Oct: 731 mm. Nov: 795 mm. Dec: 310 mm.
Monthly Humidity
Humidity
Line chart showing monthly humidity. Jan: 83%. Feb: 79%. Mar: 77%. Apr: 84%. May: 89%. Jun: 90%. Jul: 90%. Aug: 90%. Sep: 90%. Oct: 91%. Nov: 91%. Dec: 88%.
Monthly Wind Speed
Wind Speed Gusts
Bar chart showing monthly wind speed. Jan: 8 km/h . Feb: 9 km/h . Mar: 9 km/h . Apr: 8 km/h . May: 8 km/h . Jun: 8 km/h . Jul: 8 km/h . Aug: 8 km/h . Sep: 8 km/h . Oct: 9 km/h . Nov: 8 km/h . Dec: 7 km/h .
Sunshine
Sunshine
Sunshine: Jan: 11h. Feb: 11h. Mar: 11h. Apr: 10h. May: 8h. Jun: 8h. Jul: 8h. Aug: 8h. Sep: 8h. Oct: 7h. Nov: 8h. Dec: 10h.
Sea Temperature
Sea Temperature
Line chart showing monthly sea temperature. Jan: 29°C . Feb: 30°C . Mar: 30°C . Apr: 30°C . May: 29°C . Jun: 29°C . Jul: 29°C . Aug: 30°C . Sep: 29°C . Oct: 29°C . Nov: 28°C . Dec: 29°C .
UV Index
UV Index
Bar chart showing monthly UV index. Jan: UV 8. Feb: UV 9. Mar: UV 9. Apr: UV 9. May: UV 8. Jun: UV 8. Jul: UV 8. Aug: UV 8. Sep: UV 8. Oct: UV 8. Nov: UV 7. Dec: UV 7.
Monthly Daylight Hours
Daylight 12h reference
Monthly Dew Point & Comfort
Dew Point Dry Comfortable Humid Muggy Oppressive
Climate Trends
Average highs have stayed broadly stable across the available records. Average rainfall is trending wetter by about 18 mm.
2016 to 2025
Avg high Avg rainfall
Climate summary
| Last 12 months | All years | |
|---|---|---|
| Hottest month | Mar 2025 · 30°C | Mar · 31°C |
| Coldest month | Dec 2025 · 22°C | Dec · 22°C |
| Wettest month | Nov 2025 · 820 mm | Nov · 795 mm |
| Windiest month | Mar 2025 · 9 km/h | Mar · 9 km/h |
Month-by-Month Weather Table
January
Wet 
February best
Fair March
Fair April
Wet May
Wet June
Wet July
Wet August
Wet September
Wet October best
Wet November best
Wet December best
Wet | Month | Temp | Feels Like | Rain | Sun | Humidity | UV | Status | Details |
|---|---|---|---|---|---|---|---|---|
| January | 29°C / 22°C | 34°C / 25°C | 21days (127 mm) Wet | 10.6h Excellent | 83% Humid | 7.9 Very High | Wet | View Details |
| February best | 30°C / 23°C | 36°C / 26°C | 12days (65 mm) Wet | 10.8h Excellent | 79% Humid | 8.7 Very High | Fair | View Details |
| March | 31°C / 23°C | 36°C / 26°C | 15days (86 mm) Wet | 10.9h Excellent | 77% Humid | 9.2 Very High | Fair | View Details |
| April | 29°C / 23°C | 35°C / 27°C | 25days (358 mm) Wet | 9.9h Good | 84% Humid | 8.9 Very High | Wet | View Details |
| May | 28°C / 23°C | 34°C / 28°C | 31days (580 mm) Wet | 8.3h Good | 89% Very Muggy | 8.3 Very High | Wet | View Details |
| June | 28°C / 23°C | 34°C / 28°C | 30days (535 mm) Wet | 7.8h Good | 90% Very Muggy | 7.7 Very High | Wet | View Details |
| July | 28°C / 23°C | 34°C / 27°C | 31days (630 mm) Wet | 7.9h Good | 90% Very Muggy | 7.9 Very High | Wet | View Details |
| August | 28°C / 23°C | 34°C / 27°C | 31days (616 mm) Wet | 7.8h Good | 90% Very Muggy | 8.2 Very High | Wet | View Details |
| September | 28°C / 23°C | 34°C / 27°C | 30days (538 mm) Wet | 7.9h Good | 90% Very Muggy | 8.3 Very High | Wet | View Details |
| October best | 27°C / 23°C | 33°C / 27°C | 31days (731 mm) Wet | 7.2h Good | 91% Very Muggy | 7.5 Very High | Wet | View Details |
| November best | 27°C / 23°C | 32°C / 27°C | 30days (795 mm) Wet | 7.5h Good | 91% Very Muggy | 6.9 High | Wet | View Details |
| December best | 28°C / 22°C | 33°C / 26°C | 29days (310 mm) Wet | 10.1h Excellent | 88% Very Muggy | 7.4 Very High | Wet | View Details |
Compare Nearby City Climates
Frequently Asked Questions
The best months to visit Progreso are February, October, November, December, when temperatures are comfortable and rainfall is at its lowest. This is based on 10-year climate averages for Progreso, scoring temperature, rainfall, humidity, and sunshine hours.
The hottest month in Progreso is March, with average daytime highs of 31°C (87°F). Plan outdoor activities for early morning or late afternoon if visiting during this period.
The coldest month in Progreso is December, with average overnight lows of 22°C (72°F). Pack warm layers and expect shorter daylight hours during this period.
The wettest month in Progreso is November, averaging 795mm of precipitation across 30 rainy days. An umbrella or waterproof jacket is essential.
The rainy season in Progreso runs through May, July, August, October, with the heaviest rainfall in May. Based on 10-year averages for Progreso.
Progreso receives approximately 107 sunshine hours per year. The sunniest month is March with around 11 hours. Based on climate data for Progreso.
The least favorable months to visit Progreso are April, May, August, September, primarily due to heavy rainfall, oppressive humidity. For the best conditions, consider February, October, November, December instead.
The annual average UV index in Progreso is 8, classified as high. SPF 30+ sunscreen, sunglasses, and seeking shade between 10:00–16:00 are strongly recommended.
Average humidity in Progreso is 87%, classified as humid. High humidity makes warm temperatures feel significantly hotter — lightweight, breathable clothing is recommended.
Yes — sea temperatures in January, February, March, April, May, June, July, August, September, October, November, December average 29°C (84°F), which is warm and comfortable for swimming and water activities.
Average wind speeds in Progreso are 8 km/h (5 mph). The windiest month is March with peak winds reaching 9 km/h (6 mph) (gusts up to 27 km/h / 17 mph).
Progreso averages 2 clear-sky days per month with overall cloud cover around 75%. The clearest skies occur in February.
The annual average dew point in Progreso is 23°C (73°F), which feels muggy and uncomfortable. Expect heavy perspiration during warmer months — stay hydrated and take breaks in air-conditioned spaces.
Progreso has a Tropical Rainforest climate, classified as Af under the Köppen system. Tropical climates are warm year-round with high rainfall and temperatures rarely dropping below 18°C (64°F).
The 'feels like' temperature in Progreso ranges from 27°C (81°F) to 34°C (93°F) on average. Humidity and radiant heat mean it often feels warmer than the thermometer reads, especially in summer months.
June is not the best time to visit Progreso, with a climate score of 4.5/10. Consider visiting during February, October, November, December instead for better conditions.
For June in Progreso, pack Umbrella, Waterproof jacket, Waterproof shoes, Breathable clothing, Sunscreen (SPF 30+). With average highs of 28°C (82°F) and 30 rainy days, these essentials will keep you comfortable.
Data Source
Climate data derived from ERA5 reanalysis (ECMWF), averaged over 2016–2025. Sea surface temperature from marine reanalysis data. Climate scores and seasonal estimates are computed by WorldStats.
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