UTC Offset
UTC-07:00
Current time in Saint Helens, United States
Clocks shift twice a year — UTC-08:00 in winter, UTC-07:00 in summer.
Current time in Saint Helens, United States
19:05 47
IANA time zone
America/Los_Angeles
Daylight saving
DST in effect
PST / PDT
Next DST change
November 1
backward -1h
Quick answer
The current local time in Saint Helens, United States is 19:05 (PDT), which is UTC-07:00.
Saint Helens is in United States, located at 45.864, -122.806.
The current time zone for Saint Helens is PDT, whose offset is UTC-07:00 from UTC. The IANA identifier is America/Los_Angeles.
The next daylight saving transition is November 1, 2026, when clocks move backward by 1 hour.
Timezone in Saint Helens
Pacific Standard Time (PST)
IANA time zone:
America/Los_Angeles During winter
PST
Pacific Standard Time
UTC-08:00
Currently active
PDT
Pacific Daylight Time
UTC-07:00
Daylight in Saint Helens today
View full sunrise & sunset page Sunrise
Sunset
Day length
15h 43m
Saint Helens, United States
- Country
- United States
- ISO code
- US
- Coordinates
- 45.8640° N, 122.8065° W
- IANA zone
- America/Los_Angeles
- Population
- 12,883
- Elevation
- 27 m
Your local time Detecting your timezone…
Saint Helens on the map · time zone
Saint Helens, United States
- Local time19:05
- UTC offsetUTC-07:00
- Time zoneAmerica/Los_Angeles
- StatusDaylight saving
- Coordinates
- 45.86°, -122.81°
World clock
Compared with Saint Helens
Daylight saving time in Saint Helens
Clocks shift twice a year — UTC-08:00 in winter, UTC-07:00 in summer.
Next DST change November 1, 2026
Direction backward
Amount 1h
DST schedule — recent & upcoming years
Spring-forward and fall-back dates in Saint Helens.
- 2025DST start (spring forward)Mar 9, 2025,DST end (fall back)Nov 2, 2025,
- 2026DST start (spring forward)Mar 8, 2026,DST end (fall back)Nov 1, 2026,
- 2027DST start (spring forward)Mar 14, 2027,DST end (fall back)Nov 7, 2027,
- 2028DST start (spring forward)Mar 12, 2028,DST end (fall back)Nov 5, 2028,
| Year | DST start (spring forward) | DST end (fall back) |
|---|---|---|
| 2025 | Mar 9, 2025, | Nov 2, 2025, |
| 2026 | Mar 8, 2026, | Nov 1, 2026, |
| 2027 | Mar 14, 2027, | Nov 7, 2027, |
| 2028 | Mar 12, 2028, | Nov 5, 2028, |
Hour-by-hour conversion
When it's the given hour in Saint Helens, here are the local times elsewhere.
| Saint Helens | New York | Mexico City | São Paulo | London | Paris | Berlin | Dubai | Mumbai |
|---|---|---|---|---|---|---|---|---|
| 00:00 | 03:00 | 01:00 | 04:00 | 08:00 | 09:00 | 09:00 | 11:00 | 12:30 |
| 01:00 | 04:00 | 02:00 | 05:00 | 09:00 | 10:00 | 10:00 | 12:00 | 13:30 |
| 02:00 | 05:00 | 03:00 | 06:00 | 10:00 | 11:00 | 11:00 | 13:00 | 14:30 |
| 03:00 | 06:00 | 04:00 | 07:00 | 11:00 | 12:00 | 12:00 | 14:00 | 15:30 |
| 04:00 | 07:00 | 05:00 | 08:00 | 12:00 | 13:00 | 13:00 | 15:00 | 16:30 |
| 05:00 | 08:00 | 06:00 | 09:00 | 13:00 | 14:00 | 14:00 | 16:00 | 17:30 |
| 06:00 | 09:00 | 07:00 | 10:00 | 14:00 | 15:00 | 15:00 | 17:00 | 18:30 |
| 07:00 | 10:00 | 08:00 | 11:00 | 15:00 | 16:00 | 16:00 | 18:00 | 19:30 |
| 08:00 | 11:00 | 09:00 | 12:00 | 16:00 | 17:00 | 17:00 | 19:00 | 20:30 |
| 09:00 | 12:00 | 10:00 | 13:00 | 17:00 | 18:00 | 18:00 | 20:00 | 21:30 |
| 10:00 | 13:00 | 11:00 | 14:00 | 18:00 | 19:00 | 19:00 | 21:00 | 22:30 |
| 11:00 | 14:00 | 12:00 | 15:00 | 19:00 | 20:00 | 20:00 | 22:00 | 23:30 |
| 12:00 | 15:00 | 13:00 | 16:00 | 20:00 | 21:00 | 21:00 | 23:00 | 00:30 +1 |
| 13:00 | 16:00 | 14:00 | 17:00 | 21:00 | 22:00 | 22:00 | 00:00 +1 | 01:30 +1 |
| 14:00 | 17:00 | 15:00 | 18:00 | 22:00 | 23:00 | 23:00 | 01:00 +1 | 02:30 +1 |
| 15:00 | 18:00 | 16:00 | 19:00 | 23:00 | 00:00 +1 | 00:00 +1 | 02:00 +1 | 03:30 +1 |
| 16:00 | 19:00 | 17:00 | 20:00 | 00:00 +1 | 01:00 +1 | 01:00 +1 | 03:00 +1 | 04:30 +1 |
| 17:00 | 20:00 | 18:00 | 21:00 | 01:00 +1 | 02:00 +1 | 02:00 +1 | 04:00 +1 | 05:30 +1 |
| 18:00 | 21:00 | 19:00 | 22:00 | 02:00 +1 | 03:00 +1 | 03:00 +1 | 05:00 +1 | 06:30 +1 |
| 19:00 | 22:00 | 20:00 | 23:00 | 03:00 +1 | 04:00 +1 | 04:00 +1 | 06:00 +1 | 07:30 +1 |
| 20:00 | 23:00 | 21:00 | 00:00 +1 | 04:00 +1 | 05:00 +1 | 05:00 +1 | 07:00 +1 | 08:30 +1 |
| 21:00 | 00:00 +1 | 22:00 | 01:00 +1 | 05:00 +1 | 06:00 +1 | 06:00 +1 | 08:00 +1 | 09:30 +1 |
| 22:00 | 01:00 +1 | 23:00 | 02:00 +1 | 06:00 +1 | 07:00 +1 | 07:00 +1 | 09:00 +1 | 10:30 +1 |
| 23:00 | 02:00 +1 | 00:00 +1 | 03:00 +1 | 07:00 +1 | 08:00 +1 | 08:00 +1 | 10:00 +1 | 11:30 +1 |
Frequently Asked Questions
The current local time in Saint Helens, United States is 19:05 (PDT). Saint Helens uses the America/Los_Angeles time zone, which is UTC-07:00.
Saint Helens uses PST (UTC-08:00) in winter and switches to PDT (UTC-07:00) during daylight saving time. The IANA identifier is America/Los_Angeles.
Yes. The next daylight saving transition in Saint Helens is on November 1, 2026. Clocks will move backward by 1 hour.
The IANA / Olson time zone database identifier for Saint Helens is America/Los_Angeles. This is the identifier used by operating systems, programming languages, and APIs to look up the correct local time.
It is currently PM in Saint Helens. The local time is 19:05 (PDT).
Saint Helens is UTC-08:00 from UTC during standard time and UTC-07:00 during daylight saving time. It is currently UTC-07:00.
The next daylight saving transition in Saint Helens is on November 1, 2026. Clocks move backward by 1 hour at 01:00 local time.
Saint Helens is currently 3 hours behind New York.