Honduras

The population of Honduras is approximately 11M (2024).

The capital of Honduras is Tegucigalpa.

Honduras's GDP per capita is $3.7K (2024).

Life expectancy in Honduras is 73.04 years (2024).

Honduras covers 112,492 km² (43,433 sq mi).

Honduras has a moderate population density of 100 people per km², close to the global average of 60.

Honduras's population is growing rapidly at 1.7% per year — among the fastest in the world.

Based on GDP per capita, Honduras falls in the lower-middle GDP-per-person tier at $3.7K. Official World Bank income groups use Atlas-method GNI per capita, so this is a GDP-based comparison rather than an official income-group label.

Honduras's intentional homicide rate is 31.4 per 100,000 people, among the highest reported globally.

The official language of Honduras is Spanish.

Honduras uses the Honduran lempira (L) as its sole official currency.

The best months to visit Honduras are January, February, March, December, based on climate data for the capital.

Recent estimates show the population of Honduras has reached approximately 11 million people. This makes it the 2 of 7 most populous country in Central America and ranks 88 of 215 countries globally. Growth remains steady at an annual rate of 1.68% as urban centers continue to expand.

The current GDP per capita in Honduras is estimated at 3,674 USD. Globally, the nation ranks 152 of 212 for this indicator and 43 of 45 within the Americas. Economic activity is supported by a mix of agricultural exports, manufacturing, and an annual GDP growth rate of 3.55%.

Spanish is the official and most widely spoken language in Honduras. While it is the primary language for government and education, several indigenous languages are spoken by ethnic groups who make up 7% of the population. Approximately 90% of the population identifies as mestizo, which is a mix of Amerindian and European descent.

The adult literacy rate in Honduras is 88.25%, placing it at a rank of 106 of 170 countries globally. This figure reflects the national commitment to primary education, although differences between urban and rural school systems remain. Improving secondary school enrollment continues to be a major priority for national development.

Recent data indicates that 58.62% of the population in Honduras uses the internet. This level of connectivity ranks the country 154 of 212 globally. Access is most concentrated in urban centers like Tegucigalpa, with mobile technology playing a crucial role in expanding digital reach to more remote communities.

Honduras currently holds the global population rank of 88 out of 215 countries and territories. Regionally, it ranks 16 of 46 countries in the Americas and is the 2nd largest by population in Central America. This ranking places it as a mid-sized nation on the global stage.

According to the latest official 2024 data, 58.8% of the Honduran population lives in urban areas. This urbanization rank is 130th globally. The shift toward city living is driven by industrial growth in San Pedro Sula and the administrative expansion of the capital, Tegucigalpa, attracting rural migrants.

The estimated 2026 population density of Honduras is 100 people per km² (259 people per sq mi). This density ranks 109th globally and 24th within the Americas. The population is most dense in the central and northern regions, while the eastern Mosquitia region remains very sparsely populated.

The fertility rate in Honduras is 2.48 births per woman, based on the latest official 2024 data. This rate is the 79th highest in the world. Although the fertility rate has been declining over recent decades, it remains high enough to support continued population growth for the foreseeable future.

The population of Honduras is growing at an annual rate of 1.68%. This growth is supported by a birth rate of 21.6 per 1,000 people and a low death rate of 4.5 per 1,000. Current estimates show a net daily increase of approximately 500 people across the country.