#61 in world Africa UN member

Malawi

Lilongwe Africa Eastern Africa

Malawi is a landlocked nation in Eastern Africa defined by its diverse geography, including the massive Lake Malawi and the dramatic Great Rift Valley. Current estimates show a population of approximately 22.8 million people with a projected GDP per capita of 540 USD.

Where is Malawi?

Malawi

Continent
Africa
Country
Malawi
Coordinates
-13.50°, 34.00°

Population Details

Population
23M
Area
118,484 km²
Density per km²
192 / km²
Growth rate
+2.58%
Annual growth
+587K people
Daily growth
+1.6K people
World population share
0.28%

Population Trend

Historical series from 1960 to 2026

Start 3.6M Latest 23M

Population & Social Snapshot

Age structure, urbanization, and benchmark indicators for Malawi

Age Distribution

0-14 years 9.3M
15-64 years 13M
65+ years 589.3K

Urbanization

17.3% Urban
3.9M
Urban 3.9M
Rural 19M

Health & Education Benchmarks

Life Expectancy at Birth -9%
67.6 years
World avg: 74.0 years
Fertility Rate +53%
3.59 births per woman
World avg: 2.35 births per woman
Infant Mortality Rate +104%
38.0 per 1,000 live births
World avg: 18.6 per 1,000 live births
Literacy Rate (Adults) -20%
70.2 % of adults
World avg: 88.2 % of adults
Internet Users -74%
19.0 % of population
World avg: 72.5 % of population

Demographics

Quick Facts

Capital
Lilongwe
Region
Africa
Area
118,484 km²
Languages
English, Chewa
Currency
Malawian kwacha (MK)
Timezones
UTC+02:00
UN Member
Yes

Neighboring Countries

Economy

The economy is predominantly agricultural, with the sector employing the majority of the population and supporting a total GDP of approximately 11.3 billion USD. Recent data shows an annual GDP growth rate of 1.67% and an unemployment rate of 5.07%, which ranks 98 of 186 globally when ordered from lowest to highest. Despite ongoing diversification efforts, the country faces developmental hurdles, currently ranking 209 of 212 globally for GDP per capita and 38 of 54 within the African region for nominal GDP. Major exports such as tobacco, tea, and sugar remain central to the nation's economic stability and foreign exchange earnings.

Society

Malawi has seen significant health improvements over recent decades, with life expectancy at birth now reaching 67.56 years, ranking the country 169 of 215 globally. The adult literacy rate is recorded at 70.15%, placing the nation 139 of 170 in global rankings according to latest available data. Digital infrastructure is expanding but remains limited, as internet users account for 18.96% of the population, a figure that ranks 197 of 212 globally. High fertility rates of 3.59 births per woman drive a robust annual population growth of 2.58%, resulting in a population density of approximately 242 people per km² (626 people per sq mi).

Climate & Environment

The nation experiences a sub-tropical climate with a distinct rainy season from November to April and a dry season from May to October. Average temperatures and rainfall vary by elevation, with the lower-lying Shire Valley and Lake Malawi shores being hotter than the temperate central plateaus and the cool Mulanje Massif.

Government & Politics

Government Type
presidential republic
Independence
1964-07-06 (UK)

Malawi is a presidential republic where the president serves as both the head of state and the head of government. The political system is built on a multi-party framework, a transition that was solidified in the mid-1990s following decades of one-party rule. The executive branch is led by the president, who is elected by popular vote for a five-year term. Legislative power is vested in the National Assembly, a unicameral body composed of 193 members. The judiciary operates independently, with a legal system based on English common law and customary law. Lilongwe serves as the administrative capital and the center of political activity. The government focuses on decentralized administration across its 28 districts to improve service delivery to a population that remains approximately 82.7% rural according to recent estimates.

History

Historically known as Nyasaland, the region was a British protectorate before achieving independence on 6 July 1964. The push for sovereignty was led by the Malawi Congress Party and Dr. Hastings Kamuzu Banda, who became the first president of the independent nation. For the next 30 years, the country operated under a one-party system with Banda as the designated president for life. This period saw the establishment of the new capital at Lilongwe and significant infrastructure projects, though political freedoms were tightly restricted. In the early 1990s, increasing internal pressure and international calls for reform led to a 1993 referendum, which overwhelmingly favored a transition to multi-party democracy. The first democratic elections were held in 1994, marking the end of the Banda era. Since then, Malawi has experienced several peaceful transfers of power between different political parties, solidifying its reputation for relative political stability in the region despite persistent economic challenges and the impact of the HIV/AIDS epidemic in the late 20th century. Modern development efforts continue to focus on infrastructure, education, and reducing the country's dependence on subsistence agriculture.

Notable Facts

  • Lake Malawi, often called the Lake of Stars, occupies about 20% of the country total area of 118,484 km² (45,747 sq mi).
  • The highest point in the country is Sapitwa on Mount Mulanje, reaching an elevation of 3,002 m (9,849 ft).
  • Malawi is a landlocked nation in Eastern Africa, sharing borders with Mozambique, Tanzania, and Zambia.
  • The junction of the Shire River and the international boundary with Mozambique is the lowest point at only 37 m (121 ft) above sea level.
  • Chewa is the most widely spoken language among the population, with Chewa people making up approximately 34.3% of the ethnic composition.

Geography

Highest Point
Sapitwa (Mount Mulanje) (3,002 m)
Lowest Point
junction of the Shire River and the international boundary with Mozambique (37 m)
Coastline
0 km

Explore weather and climate data for cities in Malawi

Monthly averages for Lilongwe

January
Wet
Temp
26°C / 19°C
Feels Like
30°C / 21°C
Rain
26days (287 mm) Wet
Sun
7.3h Good
Humidity
83% Humid
February
Wet
Temp
27°C / 19°C
Feels Like
30°C / 21°C
Rain
22days (192 mm) Wet
Sun
8.8h Good
Humidity
83% Humid
March
Good
Temp
26°C / 18°C
Feels Like
30°C / 20°C
Rain
19days (128 mm) Wet
Sun
9.9h Good
Humidity
83% Humid
April best
Excellent
Temp
26°C / 17°C
Feels Like
28°C / 18°C
Rain
5days (25 mm) Good
Sun
10.4h Excellent
Humidity
79% Humid
May best
Excellent
Temp
26°C / 14°C
Feels Like
26°C / 13°C
Rain
1days (5 mm) Excellent
Sun
10.6h Excellent
Humidity
70% Muggy
June
Excellent
Temp
24°C / 13°C
Feels Like
23°C / 11°C
Rain
1days (2 mm) Excellent
Sun
10.3h Excellent
Humidity
68% Muggy
July
Excellent
Temp
24°C / 12°C
Feels Like
22°C / 10°C
Rain
0days (1 mm) Excellent
Sun
10.5h Excellent
Humidity
63% Muggy
August best
Excellent
Temp
26°C / 13°C
Feels Like
25°C / 12°C
Rain
0days (1 mm) Excellent
Sun
11.1h Excellent
Humidity
57% Moderate
September best
Excellent
Temp
28°C / 16°C
Feels Like
28°C / 15°C
Rain
0days (1 mm) Excellent
Sun
11.4h Excellent
Humidity
51% Moderate
October best
Excellent
Temp
30°C / 19°C
Feels Like
30°C / 18°C
Rain
1days (11 mm) Excellent
Sun
11.7h Excellent
Humidity
51% Moderate
November
Good
Temp
30°C / 20°C
Feels Like
32°C / 21°C
Rain
6days (37 mm) Good
Sun
11.8h Excellent
Humidity
58% Moderate
December
Good
Temp
29°C / 20°C
Feels Like
31°C / 22°C
Rain
15days (127 mm) Wet
Sun
10.4h Excellent
Humidity
70% Muggy
Month Temp Feels Like Rain Sun Humidity Status Details
January 26°C / 19°C 30°C / 21°C 26days (287 mm) Wet 7.3h Good 83% Humid Wet View Details
February 27°C / 19°C 30°C / 21°C 22days (192 mm) Wet 8.8h Good 83% Humid Wet View Details
March 26°C / 18°C 30°C / 20°C 19days (128 mm) Wet 9.9h Good 83% Humid Good View Details
April best 26°C / 17°C 28°C / 18°C 5days (25 mm) Good 10.4h Excellent 79% Humid Excellent View Details
May best 26°C / 14°C 26°C / 13°C 1days (5 mm) Excellent 10.6h Excellent 70% Muggy Excellent View Details
June 24°C / 13°C 23°C / 11°C 1days (2 mm) Excellent 10.3h Excellent 68% Muggy Excellent View Details
July 24°C / 12°C 22°C / 10°C 0days (1 mm) Excellent 10.5h Excellent 63% Muggy Excellent View Details
August best 26°C / 13°C 25°C / 12°C 0days (1 mm) Excellent 11.1h Excellent 57% Moderate Excellent View Details
September best 28°C / 16°C 28°C / 15°C 0days (1 mm) Excellent 11.4h Excellent 51% Moderate Excellent View Details
October best 30°C / 19°C 30°C / 18°C 1days (11 mm) Excellent 11.7h Excellent 51% Moderate Excellent View Details
November 30°C / 20°C 32°C / 21°C 6days (37 mm) Good 11.8h Excellent 58% Moderate Good View Details
December 29°C / 20°C 31°C / 22°C 15days (127 mm) Wet 10.4h Excellent 70% Muggy Good View Details

Temperature

42°C 36°C 30°C 24°C 18°C 12°C 6°C 0°C JanFebMarAprMayJunJulAugSepOctNovDec
HighLow

Line chart showing monthly temperatures. Jan: 26°C / 19°C . Feb: 27°C / 19°C . Mar: 26°C / 18°C . Apr: 26°C / 17°C . May: 26°C / 14°C . Jun: 24°C / 13°C . Jul: 24°C / 12°C . Aug: 26°C / 13°C . Sep: 28°C / 16°C . Oct: 30°C / 19°C . Nov: 30°C / 20°C . Dec: 29°C / 20°C .

Rainfall

0 mm 50 mm 100 mm 150 mm 200 mm 250 mm JanFebMarAprMayJunJulAugSepOctNovDec
Rainfall

Bar chart showing monthly rainfall. Jan: 287 mm. Feb: 192 mm. Mar: 128 mm. Apr: 25 mm. May: 5 mm. Jun: 2 mm. Jul: 1 mm. Aug: 1 mm. Sep: 1 mm. Oct: 11 mm. Nov: 37 mm. Dec: 127 mm.

Frequently Asked Questions

The population of Malawi is approximately 23M (2024).

The capital of Malawi is Lilongwe.

Malawi's GDP per capita is $540.21 (2024).

Life expectancy in Malawi is 67.56 years (2024).

Malawi covers 118,484 km² (45,747 sq mi).

Malawi is densely populated, with 192 people per km² — above the global average of 60.

Malawi's population is growing rapidly at 2.6% per year — among the fastest in the world.

Based on GDP per capita, Malawi falls in the low GDP-per-person tier at $540.21. Official World Bank income groups use Atlas-method GNI per capita, so this is a GDP-based comparison rather than an official income-group label.

Malawi reports a low intentional homicide rate of 1.8 per 100,000 people, below the global average.

Malawi has 2 official languages: English, Chewa.

Malawi uses the Malawian kwacha (MK) as its sole official currency.

The best months to visit Malawi are April, May, August, September, October, based on climate data for the capital.

Current estimates indicate that Malawi has a population of approximately 22.8 million people. This reflects a steady annual growth rate of 2.58%, placing the nation at a population rank of 61 of 215 globally and 7 of 16 within the Eastern Africa subregion. The country maintains a high population density of 242 people per km² (626 people per sq mi).

The estimated GDP per capita for Malawi is 540 USD. This figure ranks the nation 209 of 212 globally and 152 of 212 for total nominal GDP, which stands at approximately 11.3 billion USD. The economy is primarily driven by the agricultural sector, which remains the backbone of the Malawian workforce.

Recent data indicates that internet users account for 18.96% of the Malawian population. This connectivity level ranks the nation 197 of 212 globally. The government and private sector are currently working on expanding digital infrastructure to bridge the urban-rural divide and improve access to essential online services.

The adult literacy rate in Malawi is 70.15%, according to the latest available data. This ranks the country 139 of 170 globally. Education remains a national priority, with the government focusing on expanding primary schooling and vocational training to enhance the skills of the growing workforce.

Yes, Malawi is a landlocked country located in Eastern Africa, bordered by Mozambique, Tanzania, and Zambia. It covers a total area of 118484 km² (45747 sq mi). While it lacks a maritime coastline, Lake Malawi occupies a significant portion of its territory, providing vital water and fishing resources.

Malawi is currently ranked 61st in the world by total population out of 215 countries and territories. Within its geographical region, it ranks 21st in Africa and 7th in Eastern Africa. These rankings highlight Malawi's significant demographic scale relative to its geographic size within the African continent.

The estimated 2026 population density of Malawi is 241.6 people per km² (625.7 sq mi). This density ranks 10th highest in Africa and 61st globally. Most of the population is concentrated in the fertile central and southern regions, where the land supports intensive subsistence and commercial agriculture.

The population of Malawi is growing rapidly at an annual rate of approximately 2.58%. This expansion is driven by a high crude birth rate of 31.1 per 1,000 people, which significantly outweighs the crude death rate of 5.3 per 1,000. The country gains approximately 1,529 people daily through natural increase.

The current fertility rate in Malawi is 3.59 births per woman, which ranks 41st highest in the world. Although this rate has been gradually declining from historical highs over the last few decades, it remains well above the replacement level, contributing to the country's consistent and rapid population growth.

Approximately 17.3% of Malawi's population lives in urban areas, ranking the country 213th out of 215 nations in terms of urbanization. This indicates that Malawi remains an overwhelmingly rural society, with the vast majority of its approximately 22.8 million residents living in small villages and agricultural communities.

All Indicators

Explore Malawi's data across 50+ indicators

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