El Progreso, Honduras experiences average highs of 30°C (86°F) and lows of 22°C (72°F) throughout the year. Rainfall is frequent, averaging about 21 rainy days per month. Sunshine is abundant, averaging about 10 hours per day. High humidity combined with warm temperatures produces a tropical feel year-round. Average highs have stayed broadly stable across the available records.
El Progreso, Honduras Weather & Climate 2026
Monthly climate averages for El Progreso, Honduras. Based on 10-year ERA5 reanalysis data.
Climate Overview
Drier season: Jan–Dec 
Wetter season: Jun–Nov At-a-Glance Climate Summary
Live Weather & Air Quality
Key figures
Climate Score
3.3/10
Best: January, February, December
UV Index
8
High
Temperature 30°C / 22°C
Feels Like 36°C / 27°C
Rainy Days 21
Rainfall 176 mm
Sunshine 10 h
Humidity 87%
Wind Speed 10 km/h
Dew Point 24°C
Hottest Month
34°C
May
Avg Low24°C
Rain15days
Coldest Month
20°C
January
Avg High27°C
Rain17days
Driest Month
11days
March
Avg High31°C
Avg Low21°C
Windiest Month
12 km/h
April (Gusts 35)
Worst Time to Visit
Consider avoiding May, June, August, September due to extreme heat, heavy rainfall, oppressive humidity.
Sun Position
Sunrise 05:22
Daylight 13h
Sunset 18:24
Live conditions—
El Progreso on the map · live conditions
El Progreso, Honduras
- Continent
- Americas
- Country
- Honduras
- City
- El Progreso
- Population
- 100.8K
- Coordinates
- 15.40°, -87.80°
Seasonal Breakdown
Spring
Mar–May
Avg High 32°C
Avg Low 23°C
Rain 12 days/mo
Summer
Jun–Aug
Avg High 31°C
Avg Low 24°C
Rain 27 days/mo
Autumn
Sep–Nov
Avg High 29°C
Avg Low 23°C
Rain 26 days/mo
Winter
Dec–Feb
Avg High 27°C
Avg Low 21°C
Rain 17 days/mo
3/3 best months
Climate Charts
Based on historical averages (2016–2025)
Monthly Temperatures
HighLowShaded bands show the typical range across the available yearly records.
Line chart showing monthly temperatures. Jan: 27°C / 20°C . Feb: 28°C / 20°C . Mar: 31°C / 21°C . Apr: 33°C / 23°C . May: 34°C / 24°C . Jun: 32°C / 24°C . Jul: 31°C / 24°C . Aug: 31°C / 24°C . Sep: 31°C / 24°C . Oct: 30°C / 23°C . Nov: 27°C / 22°C . Dec: 27°C / 21°C .
Monthly Rainfall
Rainfall
Bar chart showing monthly rainfall. Jan: 121 mm. Feb: 84 mm. Mar: 63 mm. Apr: 53 mm. May: 93 mm. Jun: 237 mm. Jul: 220 mm. Aug: 225 mm. Sep: 237 mm. Oct: 273 mm. Nov: 327 mm. Dec: 178 mm.
Monthly Humidity
Humidity
Line chart showing monthly humidity. Jan: 90%. Feb: 87%. Mar: 83%. Apr: 79%. May: 78%. Jun: 85%. Jul: 88%. Aug: 88%. Sep: 89%. Oct: 90%. Nov: 92%. Dec: 91%.
Monthly Wind Speed
Wind SpeedGusts
Bar chart showing monthly wind speed. Jan: 9 km/h . Feb: 10 km/h . Mar: 12 km/h . Apr: 12 km/h . May: 12 km/h . Jun: 10 km/h . Jul: 10 km/h . Aug: 10 km/h . Sep: 9 km/h . Oct: 8 km/h . Nov: 8 km/h . Dec: 8 km/h .
Sunshine
Sunshine
Sunshine: Jan: 9h. Feb: 10h. Mar: 11h. Apr: 11h. May: 11h. Jun: 10h. Jul: 11h. Aug: 11h. Sep: 10h. Oct: 9h. Nov: 9h. Dec: 8h.
UV Index
UV Index
Bar chart showing monthly UV index. Jan: UV 6. Feb: UV 8. Mar: UV 8. Apr: UV 9. May: UV 9. Jun: UV 8. Jul: UV 8. Aug: UV 8. Sep: UV 8. Oct: UV 7. Nov: UV 6. Dec: UV 6.
Monthly Daylight Hours
Daylight12h reference
Monthly Dew Point & Comfort
Dew Point Dry Comfortable Humid Muggy
Climate Trends
Average highs have stayed broadly stable across the available records. Average rainfall is trending wetter by about 17 mm.
2016 to 2025
Avg high Avg rainfall
Climate summary
| Last 12 months | All years | |
|---|---|---|
| Hottest month | May 2025 · 34°C | May · 34°C |
| Coldest month | Jan 2025 · 21°C | Jan · 20°C |
| Wettest month | Nov 2025 · 364 mm | Nov · 327 mm |
| Windiest month | Apr 2025 · 12 km/h | Apr · 12 km/h |
Month-by-Month Weather Table
January best
Fair 
February best
Good March
Fair April
Poor May
Poor June
Wet July
Wet August
Wet September
Wet October
Wet November
Wet December best
Wet | Month | Temp | Feels Like | Rain | Sun | Humidity | UV | Status | Details |
|---|---|---|---|---|---|---|---|---|
| January best | 27°C / 20°C | 32°C / 24°C | 17days (121 mm) Wet | 8.7h Good | 90% Very Muggy | 6.2 High | Fair | View Details |
| February best | 28°C / 20°C | 33°C / 24°C | 14days (84 mm) Wet | 9.5h Good | 87% Very Muggy | 7.5 Very High | Good | View Details |
| March | 31°C / 21°C | 36°C / 25°C | 11days (63 mm) Wet | 10.7h Excellent | 83% Humid | 8.3 Very High | Fair | View Details |
| April | 33°C / 23°C | 38°C / 27°C | 11days (53 mm) Wet | 11.3h Excellent | 79% Humid | 8.6 Very High | Poor | View Details |
| May | 34°C / 24°C | 40°C / 30°C | 15days (93 mm) Wet | 11.3h Excellent | 78% Humid | 8.8 Very High | Poor | View Details |
| June | 32°C / 24°C | 39°C / 30°C | 25days (237 mm) Wet | 10.1h Excellent | 85% Humid | 8.1 Very High | Wet | View Details |
| July | 31°C / 24°C | 37°C / 29°C | 28days (220 mm) Wet | 10.9h Excellent | 88% Very Muggy | 8.1 Very High | Wet | View Details |
| August | 31°C / 24°C | 38°C / 29°C | 27days (225 mm) Wet | 10.9h Excellent | 88% Very Muggy | 8.3 Very High | Wet | View Details |
| September | 31°C / 24°C | 38°C / 29°C | 28days (237 mm) Wet | 10.3h Excellent | 89% Very Muggy | 8.1 Very High | Wet | View Details |
| October | 30°C / 23°C | 36°C / 28°C | 26days (273 mm) Wet | 9.1h Good | 90% Very Muggy | 7.2 Very High | Wet | View Details |
| November | 27°C / 22°C | 33°C / 26°C | 23days (327 mm) Wet | 8.5h Good | 92% Very Muggy | 5.9 High | Wet | View Details |
| December best | 27°C / 21°C | 32°C / 25°C | 21days (178 mm) Wet | 8.4h Good | 91% Very Muggy | 5.5 High | Wet | View Details |
Compare Nearby City Climates
Frequently Asked Questions
The best months to visit El Progreso are January, February, December, when temperatures are comfortable and rainfall is at its lowest. This is based on 10-year climate averages for El Progreso, scoring temperature, rainfall, humidity, and sunshine hours.
The hottest month in El Progreso is May, with average daytime highs of 34°C (93°F). Plan outdoor activities for early morning or late afternoon if visiting during this period.
The coldest month in El Progreso is January, with average overnight lows of 20°C (69°F). Pack warm layers and expect shorter daylight hours during this period.
The wettest month in El Progreso is November, averaging 327mm of precipitation across 23 rainy days. An umbrella or waterproof jacket is essential.
The rainy season in El Progreso runs through July, September, August, October, with the heaviest rainfall in July. Based on 10-year averages for El Progreso.
El Progreso receives approximately 120 sunshine hours per year. The sunniest month is April with around 11 hours. Based on climate data for El Progreso.
The least favorable months to visit El Progreso are May, June, August, September, primarily due to extreme heat, heavy rainfall, oppressive humidity. For the best conditions, consider January, February, December instead.
The annual average UV index in El Progreso is 8, classified as high. SPF 30+ sunscreen, sunglasses, and seeking shade between 10:00–16:00 are strongly recommended.
Average humidity in El Progreso is 87%, classified as humid. High humidity makes warm temperatures feel significantly hotter — lightweight, breathable clothing is recommended.
Average wind speeds in El Progreso are 10 km/h (6 mph). The windiest month is April with peak winds reaching 12 km/h (7 mph) (gusts up to 35 km/h / 22 mph).
El Progreso averages 1 clear-sky days per month with overall cloud cover around 70%. The clearest skies occur in March.
The annual average dew point in El Progreso is 24°C (75°F), which feels oppressively humid. Expect heavy perspiration during warmer months — stay hydrated and take breaks in air-conditioned spaces.
El Progreso has a Tropical Monsoon climate, classified as Am under the Köppen system. Tropical climates are warm year-round with high rainfall and temperatures rarely dropping below 18°C (64°F).
The 'feels like' temperature in El Progreso ranges from 27°C (81°F) to 36°C (97°F) on average. Humidity and radiant heat mean it often feels warmer than the thermometer reads, especially in summer months.
June is not the best time to visit El Progreso, with a climate score of 1/10. Consider visiting during January, February, December instead for better conditions.
For June in El Progreso, pack Umbrella, Waterproof jacket, Waterproof shoes, Breathable clothing, Sunscreen (SPF 30+). With average highs of 32°C (90°F) and 25 rainy days, these essentials will keep you comfortable.
Data Source
Climate data derived from ERA5 reanalysis (ECMWF), averaged over 2016–2025. Sea surface temperature from marine reanalysis data. Climate scores and seasonal estimates are computed by WorldStats.
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