UTC Offset
UTC-04:00
Current time in High Rock, Bahamas
Clocks shift twice a year — UTC-05:00 in winter, UTC-04:00 in summer.
Current time in High Rock, Bahamas
04:39 54
IANA time zone
America/Nassau
Daylight saving
DST in effect
EST / EDT
Next DST change
November 1
backward -1h
Quick answer
The current local time in High Rock, Bahamas is 04:39 (EDT), which is UTC-04:00.
High Rock is in Bahamas, located at 26.627, -78.282.
The current time zone for High Rock is EDT, whose offset is UTC-04:00 from UTC. The IANA identifier is America/Nassau.
The next daylight saving transition is November 1, 2026, when clocks move backward by 1 hour.
Timezone in High Rock
Eastern Standard Time (EST)
IANA time zone:
America/Nassau During winter
EST
Eastern Standard Time
UTC-05:00
Currently active
EDT
Eastern Daylight Time
UTC-04:00
Daylight in High Rock today
View full sunrise & sunset page Sunrise
Sunset
Day length
13h 48m
High Rock, Bahamas
- Country
- Bahamas
- ISO code
- BS
- Coordinates
- 26.6265° N, 78.2821° W
- IANA zone
- America/Nassau
- Population
- 3,744
Your local time Detecting your timezone…
High Rock on the map · time zone
High Rock, Bahamas
- Local time04:39
- UTC offsetUTC-04:00
- Time zoneAmerica/Nassau
- StatusDaylight saving
- Coordinates
- 26.63°, -78.28°
World clock
Compared with High Rock
Daylight saving time in High Rock
Clocks shift twice a year — UTC-05:00 in winter, UTC-04:00 in summer.
Next DST change November 1, 2026
Direction backward
Amount 1h
DST schedule — recent & upcoming years
Spring-forward and fall-back dates in High Rock.
- 2025DST start (spring forward)Mar 9, 2025,DST end (fall back)Nov 2, 2025,
- 2026DST start (spring forward)Mar 8, 2026,DST end (fall back)Nov 1, 2026,
- 2027DST start (spring forward)Mar 14, 2027,DST end (fall back)Nov 7, 2027,
- 2028DST start (spring forward)Mar 12, 2028,DST end (fall back)Nov 5, 2028,
| Year | DST start (spring forward) | DST end (fall back) |
|---|---|---|
| 2025 | Mar 9, 2025, | Nov 2, 2025, |
| 2026 | Mar 8, 2026, | Nov 1, 2026, |
| 2027 | Mar 14, 2027, | Nov 7, 2027, |
| 2028 | Mar 12, 2028, | Nov 5, 2028, |
Hour-by-hour conversion
When it's the given hour in High Rock, here are the local times elsewhere.
| High Rock | New York | Mexico City | São Paulo | London | Paris | Berlin | Dubai | Mumbai |
|---|---|---|---|---|---|---|---|---|
| 00:00 | 00:00 | 22:00 -1 | 01:00 | 05:00 | 06:00 | 06:00 | 08:00 | 09:30 |
| 01:00 | 01:00 | 23:00 -1 | 02:00 | 06:00 | 07:00 | 07:00 | 09:00 | 10:30 |
| 02:00 | 02:00 | 00:00 | 03:00 | 07:00 | 08:00 | 08:00 | 10:00 | 11:30 |
| 03:00 | 03:00 | 01:00 | 04:00 | 08:00 | 09:00 | 09:00 | 11:00 | 12:30 |
| 04:00 | 04:00 | 02:00 | 05:00 | 09:00 | 10:00 | 10:00 | 12:00 | 13:30 |
| 05:00 | 05:00 | 03:00 | 06:00 | 10:00 | 11:00 | 11:00 | 13:00 | 14:30 |
| 06:00 | 06:00 | 04:00 | 07:00 | 11:00 | 12:00 | 12:00 | 14:00 | 15:30 |
| 07:00 | 07:00 | 05:00 | 08:00 | 12:00 | 13:00 | 13:00 | 15:00 | 16:30 |
| 08:00 | 08:00 | 06:00 | 09:00 | 13:00 | 14:00 | 14:00 | 16:00 | 17:30 |
| 09:00 | 09:00 | 07:00 | 10:00 | 14:00 | 15:00 | 15:00 | 17:00 | 18:30 |
| 10:00 | 10:00 | 08:00 | 11:00 | 15:00 | 16:00 | 16:00 | 18:00 | 19:30 |
| 11:00 | 11:00 | 09:00 | 12:00 | 16:00 | 17:00 | 17:00 | 19:00 | 20:30 |
| 12:00 | 12:00 | 10:00 | 13:00 | 17:00 | 18:00 | 18:00 | 20:00 | 21:30 |
| 13:00 | 13:00 | 11:00 | 14:00 | 18:00 | 19:00 | 19:00 | 21:00 | 22:30 |
| 14:00 | 14:00 | 12:00 | 15:00 | 19:00 | 20:00 | 20:00 | 22:00 | 23:30 |
| 15:00 | 15:00 | 13:00 | 16:00 | 20:00 | 21:00 | 21:00 | 23:00 | 00:30 +1 |
| 16:00 | 16:00 | 14:00 | 17:00 | 21:00 | 22:00 | 22:00 | 00:00 +1 | 01:30 +1 |
| 17:00 | 17:00 | 15:00 | 18:00 | 22:00 | 23:00 | 23:00 | 01:00 +1 | 02:30 +1 |
| 18:00 | 18:00 | 16:00 | 19:00 | 23:00 | 00:00 +1 | 00:00 +1 | 02:00 +1 | 03:30 +1 |
| 19:00 | 19:00 | 17:00 | 20:00 | 00:00 +1 | 01:00 +1 | 01:00 +1 | 03:00 +1 | 04:30 +1 |
| 20:00 | 20:00 | 18:00 | 21:00 | 01:00 +1 | 02:00 +1 | 02:00 +1 | 04:00 +1 | 05:30 +1 |
| 21:00 | 21:00 | 19:00 | 22:00 | 02:00 +1 | 03:00 +1 | 03:00 +1 | 05:00 +1 | 06:30 +1 |
| 22:00 | 22:00 | 20:00 | 23:00 | 03:00 +1 | 04:00 +1 | 04:00 +1 | 06:00 +1 | 07:30 +1 |
| 23:00 | 23:00 | 21:00 | 00:00 +1 | 04:00 +1 | 05:00 +1 | 05:00 +1 | 07:00 +1 | 08:30 +1 |
Frequently Asked Questions
The current local time in High Rock, Bahamas is 04:39 (EDT). High Rock uses the America/Nassau time zone, which is UTC-04:00.
High Rock uses EST (UTC-05:00) in winter and switches to EDT (UTC-04:00) during daylight saving time. The IANA identifier is America/Nassau.
Yes. The next daylight saving transition in High Rock is on November 1, 2026. Clocks will move backward by 1 hour.
The IANA / Olson time zone database identifier for High Rock is America/Nassau. This is the identifier used by operating systems, programming languages, and APIs to look up the correct local time.
It is currently AM in High Rock. The local time is 04:39 (EDT).
High Rock is UTC-05:00 from UTC during standard time and UTC-04:00 during daylight saving time. It is currently UTC-04:00.
The next daylight saving transition in High Rock is on November 1, 2026. Clocks move backward by 1 hour at 01:00 local time.
High Rock is currently the same time as New York.